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How do people with diabetes exercise?
Regular exercise is as important as a healthy diet! It will help you:Improve insulin sensitivity and reduce insulin resistance;Relieve mild to moderate hypertension;Improve blood lipids and reduce wei...
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How do diabetes patients pay attention to their diet?
General principleControl the intake of total calories and balance various nutrients reasonably. the goal:Maintain ideal blood sugar levelsReduce cardiovascular risk factorsIncluding dyslipidemia and h...
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How dangerous is diabetes?
Diabetes itself is not terrible, the terrible thing is the harm caused by its complications.Diabetes is an independent risk factor for heart and cerebrovascular diseases. Compared with non-diabetic pe...
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What types of diabetes include?
Type 1 diabetesIt accounts for less than 5% of all diabetes, and it can be affected by all ages, usually in adolescents under 15 years old.Acute onset, severe symptoms, manifested as polydipsia, polyu...
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Who are susceptible to diabetes
In recent years, many people have suddenly developed diabetes and cannot accept the reality. They do not know that they are susceptible to diabetes. Diabetes susceptible population: refers to people w...
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Current status of diabetes in my country
A report published by JAMA in 2013 showed that: It is estimated that there are more than 113.9 million diabetic patients and 493.4 million pre-diabetes among Chinese adults ≥ 20 years of age1. In oth...